Brand:DUP

The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

Size: 120 pcs

$ 24.29

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Description Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups – and navigate the downs – of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it! – Coping strategies – Tools to accept change – Self-Soothing practice – Increase self-respect – Conflict resolution tips 0 pages PESI Publishing Related

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Ingredients
How to use

Ingredients

Medical tape

How to use

1. Wipe off any dirt or sebum on the eyelid before applying the tape. Keep lifting the eyelid upward while applying the tape.
2. Pull the eyelid upward and place the tape right below the ideal double eyelid line.
3. Keep lifting the eyelid up and push in the tape using the head of V-stick.
4. Slowly release the finger that is lifting the eyelid to cover the tape and fit in.
5. Slowly let go of the V-stick to finish.